The Importance of movement

The musculoskeletal system is often referred to as the human body’s movement system, and it is designed to move. Working for long periods of time in a static position will cause your body to fatigue. This is what is known…

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Why you should consider a sit-stand desk

If you are considering sit-stand desking and not quite sure that it’s for you, we’ve put together a few of the benefits to help you make up your mind.   Figures show that many adults and also children spent at…

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