The musculoskeletal system is often referred to as the human body’s movement system, and it is designed to move. Working for long periods of time in a static position will cause your body to fatigue. This is what is known…
Read More5 Adjustments You Need for Your Working Desk Right Now!
Sitting at a desk right now? Take note of your body position. (Freeze! We see you adjusting your posture!) Before the adjustment, we’re willing to bet you were hunched over, leaning on one arm rest or sitting with a leg propped underneath…
Read MoreWhy Switched To Standing Desk ? | DubaB8 Ergonomic Desk
‘Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.” You’ve probably heard the ‘sitting is the new smoking’ line before. But while Dr James Levine, director…
Read MoreStanding Desk Can Boosts Productivity, Not Just Health.
Are standing desks as beneficial as they are trendy? According to a new study by Texas A&M University’s Health Science Center School of Public Health, they are — but not just for workers’ health. The popular desks also improved their…
Read MoreHow To Sit Correctly & Safely at Your Office Desk
If reducing work place stress and looking after yourself is a priority start with your desk. Bad office ergonomics and long hours of sitting in front of computer screens can lead to joint pains. It’s time to start on paying…
Read MoreGUIDES: Create Healthy Home Office That Increases Productivity
Last year, the Bureau of Labor Statistics found that nearly a quarter of people in the U.S. did at least some — if not all — of their work at home. As they spend more time in their home offices,…
Read MoreCould Height Adjustable Desks Change How We Work?
Research has shown that sitting for long periods of time can have adverse effects on an individual’s health. Some health problems that can be caused by excessively sedentary lifestyles include increased blood sugar, high blood pressure, increased cholesterol levels and…
Read MoreThe Importance Of Ergonomic Desk
For many professionals, the average day in the office involves much sitting and working at a desk. Functional movements may be limited to actions that include standing, hunching, or reaching, although these may be impinged upon by a poor layout… Read More
The Healthiest Way to Work: Standing vs Sitting and Everything in Between
Five or more hours of sedentary sitting is the health equivalent of smoking a pack and a quarter of cigarettes. Yikes. Yet, sitting around is something we get plenty of practice at. Reading and writing and creating on a computer makes for… Read More
DUBA B8: A BETTER WAY TO WORK
Sometimes, we do wonder the benefit or ergonomic furniture for our health. What’s the use of having ergonomic? What can we get after investing big cash on ergonomic working furniture? With the existence of ergonomic, your body will be more… Read More